Frankincense
Frankincense, also known as Boswellia, comes from a deciduous tree with a pale papery bark, ample leaves and small white flowers. The bark releases gum resin that is a transparent gold in color. It has been used in health and spiritual practices.
Health Benefits:
Anti-inflammatory
Health Condition:
Inflammation
Joint Pain
Method of Use:
Burn/Smoke
Ceremony
Alternative Names:
Boswellia, Indian olibanum
Cultural Narrative
An elder describes how she seeks alternative medicines to support her health. She described using tiger balm and frankincense in a salve to help with inflammation and pain in her legs and joints.
Frankincense has been used for centuries as an astringent and anti-inflammatory remedy. It is often used in mouthwash to help heal inflamed mucous. It also helps with alleviating sore throats, canker sores, laryngitis, and gum disease, and may help alleviate the pain from inflammation and arthritis.